Time is literally - a wastin. 

Time that will add value to our days:

1. Time spent with loved ones (time in front of the TV/a movie, does not count)

2. Time creating

3. Time outdoors (like, near a tree or something)

4. Time exercising

5. Time thinking (thinking about new business ideas counts)

6. Time dreaming

7. Time relaxing

8 Time resting

9. Time taking risks

10. Time Learning

Time that deducts value from our lives:

1. Any time spent, that deducts time from the above 

My typical 168hr week and the time I spend/waste:  

Time spent sleeping -  52.5 hrs

Time working on/for someone else’s business  - 50hrs

TV/Internet – 24.5 (yikes!)

Time thinking /stressing about someone else’s business that I work for - 16

Learning - 13

With loved ones - 4

Exercising - 2

Thinking/Dreaming - 3.15

Creating 1

Outdoors - 0 hours

It’s not rocket science - finding fulfillment in the days we have on earth. I dont think the answers are magical or even spiritual ones -  I think the answers are practical ones. Practical Solution: Make an effort to spend more time on things that matter and less time on the things that don’t. 

As you can see, I’m failing miserably. I spend nearly 130 hours, pratically unconscious! We need to protect the value list. That way, we’ll have less regret when we get to the end of our time.

_SKA